R&R Wellness Solutions

Tamara and her family have been apart of the Southern Alberta community for years. She understands the unique needs of the many diverse people that call Lethbridge and area home.

Tamara has always had an aptitude for healing and wellness, gravitating to natural, alternative methods.

Although this caring and compassion has manifested in many ways, she took steps to to become certified as a Homeopath, as well as a Colon Hydro Therapist to further pursue her passion.

Owner and practitioner, Tamara Armstrong is fueled by a passion for healing and has instilled her knowledge, kindness and integrity into her wellness practice.

Diploma of Homeopath

Certified Professional Foot Reflexology Practitioner, I.C.R (International Council of Reflexologists)

Certified Colon Hydro Therapist, I-ACT (International Association of Colon Hydrotherapy)

Member, A.N.N (Academy of Naturopaths & Naturotherapists)

Tamara and her family have been apart of the Southern Alberta community for years. She understan... Read More

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Located at: #103 434 - Street South, Lethbridge
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